Acacia Fiber Constipation

Acacia fiber also known as acacia gum has been used as a digestive treatment by native cultures for centuries.

Acacia fiber constipation.

For decades fiber has been touted as an important part of a regular diet. It is made from the sap of the acacia senegal tree which mostly grows in africa and some parts of pakistan and india. Acacia and psyllium are two dietary fiber supplements marketed for various purposes. A 2012 italian study compared treatments of acacia fiber psyllium fiber and fructose with polyethylene glycol 3350 combined with electrolytes peg electrolyte solution.

Conclusion acacia fiber for constipation. Psyllium is most commonly used to relieve constipation and acacia though less common appears effective for this purpose as well. In addition acacia fiber is said to suppress appetite reduce gut inflammation alleviate constipation relieve diarrhea and support weight loss efforts by helping you stay full for longer. The sap is packed with soluble fiber and it offers a bevy of other health benefits like healing wounds promoting oral health and soothing coughs and sore throats.

Acacia fiber combined with psyllium fiber and fructose has been shown to effectively treat chronic constipation in children. Acacia fiber also known as acacia gum is made from the sap of a tree that is indigenous to africa. Apart from relieving the symptoms of constipation fiber also promotes healthy digestion and assimilation.