0 To 6 Months Baby Food

6 months baby food chart 1.

0 to 6 months baby food.

Puree in a blender 3. Chickoo sapota mash with a fork and spoon 4. Banana mash with a fork or run in a blender. Food ideas for 6 months baby 1.

When your child is about 6 months old you can start introducing him or her to foods and drinks other than breast milk and infant formula. A six month old baby is primarily breastfed or formula fed. However solid food can be introduced for breakfast or lunch. Foods that can be given to the babies when they reach the age of 4 to 6 months are iron fortified baby cereals ragi powder suji sooji semolina and raw plantain powder cooked in milk mashed fruits apple pear banana or avocado and mashed vegetables pumpkin potato carrot or zucchini soups.

If she responds well and does not show any signs of allergy then you can continue with that fruit or vegetable and also try other foods. Pear peel and core steam for 5 to 6 minutes 5. Apple peel core steam for about 5 to 6 minutes. The foods and drinks you feed your child are sometimes called complementary foods.

Apples avocados apricots bananas mango nectarines peaches papaya pears plums prunes. Ripe avocado. When starting solid foods make sure you only introduce one new food at a time so that you can trace back if any intolerance or allergies were to happen. Most common first food to start at around 6 months is rice oatmeal barley cereal as they are enriched with iron as baby s iron store is beginning to diminished at about 6 months of age.

Continue breast milk or formula for your baby as it is the main source of nutrition for babies until one year.